Sardinia Explorers

La Maddalena is the jewel of Sardinia, one of the most popular and breathtaking places on the island. If you’re in Sardinia, you simply cannot miss it! Whether you explore by boat or by land, La Maddalena will be a highlight of your trip.

I’ve put together what I think is the perfect itinerary for spending one full day on the island. The only way to reach La Maddalena is by ferry from Palau. You don’t necessarily need a car once you’re there, but I’d recommend renting a scooter or bike. Especially in peak season, parking for cars can be tricky (though it’s free across most of the island).

And of course, if you go to La Maddalena, you should also visit Caprera, another stunning island connected by a bridge. I’ll share a full one-day Caprera itinerary in another post so you can pick and choose.

I suggest getting there early and making the most of the day.

Breakfast in La Maddalena: La Bomboniera Café

As soon as you arrive in La Maddalena port, there is a lovely café called La Bomboniera. They have fresh croissants and pastries as they run a patisserie. These are all incredible, so I recommend making this your first stop and then taking a quick walk around the town, which is stunning with a real island feeling, a strong historic past, and the charm of a classic Italian town. A place much loved by Horatio Nelson and Garibaldi.

Morning Beach: Spiaggia del Polpo

Translated as “Octopus Beach,” the beach takes its name from the big rock that looks like an octopus closing the bay. It feels like the padrone (guardian) of the beach. The beach is located on the east side of La Maddalena. In peak season it might be difficult to find parking spots for cars. It is perfect for a day when the wind is blowing from the west, but generally the bay is very sheltered. The water is shallow for long stretches, which gives the beach an incredible colour. The area is also great for a bit of cliff jumping and snorkeling, as the rocks nearby are full of fish.

Where to Eat in La Maddalena: Snack Bar Trinità

When it gets to lunchtime I recommend heading to the next stop, Spiaggia Bassa Trinità. Before going down to the beach, you can stop at Snack Bar Trinità, where they serve tasty sandwiches, plates, and drinks at reasonable prices. Queues can be long though, especially in peak season. I had the sausage, pecorino, and aubergine sandwich which was great.

Afternoon Beach: Spiaggia Bassa Trinità

Located on the west of La Maddalena, this beach is my favourite on the island. It takes its name from the Holy Trinity, as a little church used to be by the beach (no longer visible). The beach is divided into three smaller ones.

My favourite was the first one on the northern side, as the shallow water turned a strong light blue and allowed for long strolls along the beach. This little corner of paradise really needs to be visited. However, I do not recommend going when strong wind is coming from the west, it won’t be pleasant. In that case, better to visit Cala Spalmatore on the east side or some beaches in Caprera. Otherwise, you can stay here until the evening.

Best Sunset Spot: Punta Tegge

The most amazing golden hour in La Maddalena is to be spent at Punta Tegge. This is a stretch of flat granite rocks that act like a gigantic terrace onto the sea, perfectly facing west and the sunset. The rocks overlook Sardinia, Spargi, and even Corsica, making it incredibly atmospheric at sunset.

Whether you enjoy the moment by yourself or with loved ones, you will definitely have one of the most picturesque memories (and pictures) with the golden hour glow. If you need a drink there is a bar just at the entrance, or you can bring your own. To get to Punta Tegge I recommend taking the panoramic road from Bassa Trinità beach, where you’ll enjoy breathtaking views of the Maddalena Archipelago.

Dinner in La Maddalena: Ristorante Caprera & Gelato at La Finestrella

At this time you might be knackered and want to make your way back to Palau, but if you want to stay for dinner I loved Ristorante Caprera, where they serve a mix of Sardinian and Mediterranean dishes. It was delicious, such good value for money, and a very beautiful place to celebrate an anniversary or birthday. It’s also very popular with locals, which is always a good sign.

And if you can’t make dinner but want an ice cream, the ice cream shop La Finestrella is renowned for its gelato, you’ll spot it by the queue.

Practical Tips for Visiting La Maddalena

• How to get there: The only way to reach La Maddalena is by ferry from Palau. Ferries run frequently (about every 30 minutes in summer) and take around 15–20 minutes. You can board with or without a car.
• Getting around: You don’t necessarily need a car. Renting a scooter or a bike is a great option, especially in peak season when car parking can be tricky (though it’s free almost everywhere).
• Best time to visit: June and September are perfect, with warm weather, beautiful sea, and fewer crowds compared to July and August.
• How long to stay: You can see the highlights in one day, but if you have time, stay 2–3 days to explore hidden beaches and visit Caprera.
• What to bring: Snorkel gear, water shoes if you like exploring rocks, sunscreen, and plenty of water.

Final Notes

Of course, there is so much more to see in La Maddalena, which is filled with hidden beaches and beautiful corners, as well as Caprera. If you have the chance, I recommend spending a few days here. If you find any hidden beaches worth visiting, share them 🙂

Enjoy La Maddalena!

P.S. I haven’t been out at night here, but I know it can get quite busy during summer. That said, it is not a nightlife destination.